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Writer's pictureMini Seeds

This room that's stressing you out !


This "catch-all" room you have in your house, this room that was originally the reason you bought the new house and it ’s becoming a pain every-time you pass by!

The good news, it's not you, a cluttered home could be a stressful home, researchers are discovering!

Before and after home office

The psychological effects of clutter, according to research are:

Found in the new your times:

According to Dr.Joseph Ferrari, a professor of psychology at DePaul University in Chicago who studies the causes of clutter and its impact on emotional well-being.

Dr. Ferrari was part of a research team that questioned three groups of adults about clutter and life satisfaction

The findings offer evidence that clutter can negatively impact mental well-being, especially among women.

Clutter can also induce a physiological response, including increased levels of cortisol, a stress hormone.

Before and after home office design

Check out how this den is transformed into a home office/craft corner combo for this cute family.

Home office

Wall gallery home office

Desk, glass board home office transformation

After redecorating home office

What are the steps you could take today to start De-cluttering your favourite room in your home?

Let us know in the comments, which room are you targeting and how you wanted to feel like when it's done.

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